Deepen Your Mindfulness Practice
With Rhonda’s Mindfulness Meditations
Short Awareness of Breath Meditation
This is a simple 10-minute sitting meditation by Rhonda Magee. Perfect for those beginning a practice and seeking simple support.
Guided Meditation: Simple Sitting Practice
A simple, guided sitting meditation session. Perfect for a first-time or beginning meditator.
A Gentle Practice for Opening Up to Painful Emotions
Law professor and author Rhonda Magee offers a 10-minute guided meditation to remain grounded as reactivity arises.
The Healing Power of Self-Compassion
A 7-Day course to help you connect to a wellspring of love and strength that lies within you