Deepen Your Mindfulness Practice
With Rhonda’s Mindfulness Meditations
Short Awareness of Breath Meditation
This is a simple 10-minute sitting meditation by Rhonda Magee. Perfect for those beginning a practice and seeking simple support.
Guided Meditation: Simple Sitting Practice
A simple, guided sitting meditation session. Perfect for a first-time or beginning meditator.
Reflections
The Inspiration Behind Rhonda’s Work as a Mindfulness Expert
Rhonda V. Magee (M.A. (Sociology), J.D.) is Professor of Law at the University of San Francisco School of Law. She is a teacher of mindfulness, focusing on its applications for professional development and for enhancing effective communities. A trained facilitator of...
Mindfulness and Race: Reflections On Truly Changing the World
"We cannot 'fix' the police without a revolution of values and radical change to the basic structure of our society....The need we have is for a revolution of love. Nothing less will do now." -- Michelle Alexander, author of The New Jim Crow: Mass Incarceration in the...
Can Mindfulness and Social Justice Work be a form of Spiritual Practice?
A recent essay by Christian scholar and Professor of Divinity Christena Cleveland raised the question whether reflecting on institutional racism, environmental racism, and the like could be a form of spiritual practice. Combining Mindfulness and Social Justice Turning...