Deepen Your Mindfulness Practice

With Rhonda’s Mindfulness Meditations

Short Awareness of Breath Meditation

This is a simple 10-minute sitting meditation by Rhonda Magee. Perfect for those beginning a practice and seeking simple support.

Guided Meditation: Simple Sitting Practice

A simple, guided sitting meditation session. Perfect for a first-time or beginning meditator.

A Gentle Practice for Opening Up to Painful Emotions

Law professor and author Rhonda Magee offers a 10-minute guided meditation to remain grounded as reactivity arises.

The Healing Power of Self-Compassion

A 7-Day course to help you connect to a wellspring of love and strength that lies within you

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